Yoga is a feeling of completeness, of joyfulness, of strength and vitality, lightness and flexibility. It is also patience and forgiveness. It is therefore, a path to finding your own self.
Yoga is the nectar of life
Amrita Yoga is a boutique, community-based wellness studio located in the Bayside surburb of Melbourne, Dingley Village and owned by Naomi Harris. We are not a gym but rather a place to explore movement & mobility. Here, you’ll find a non-judgemental space to explore your body-mind connection to improve your physical and mental health. We teach practical tools for a balanced lifestyle.
Amrita means nectar and so, this motif informs our own sweet, rich, nourishing group of classes. In addition to regular weekly classes, we host other small business owners to deliver you a diversity of knowledge.
We are proud to live in the community in which we teach and strive to create a trauma-informed, body-positive, safe, serene space but don’t take ourselves too seriously. Indeed, all are welcome, including beginners, seniors, pregnant women & the rainbow community.
If you are looking for gentle ways to create change and to priortise your health, come try one of our affordable and inclusive classes and bring the family. We cater for ‘young and old’ because as we say in yoga, you’re only as old as your spine feels!
Corporate classes, children’s birthday parties, hen’s days, chair yoga, private classes and partner yoga classes are all available by arrangement, please contact us for a quote.
